Helping Professionals
As a helping professional, you experience both compassion satisfaction and compassion fatigue from caring for others. Our research is showing that being compassionate increases your well-being and self-care strategies are the central intervention for reducing and preventing compassion fatigue and burnout. This evidence-based assessment measures your compassion satisfaction, mindful self-care, secondary traumatic stress, burnout risk and provides custom feedback from which you can take direct action to improve your self-care and well-being. Click the below button to begin.
Family Caregivers
As a family caregiver, you are often so concerned with caring for your loved one's needs that you may lose sight of your own health and well-being. Please take just a few minutes for YOU. This evidence-based assessment measures your compassion satisfaction, mindful self-care, burnout risk and provides custom feedback from which you can take direct action to improve your self-care and well-being. Click the below button to begin.
“If your compassion does not include yourself, it is incomplete.”
Bereavement Assessment
As you grieve the loss of your loved one, you may forget to take care of yourself. Please take just a few minutes for YOU. This evidence-based assessment measures the impact of your grief and provides custom feedback from which you can take direct action to improve your self-care. Click the below button to begin.